Organic Chia Seeds Description from Nutiva
WE LOVE CHIA
We love that these mighty organic seeds contain Omega-3, plant-based protein, and fiber. The mild, nutty flavor complements dishes from sweet to savory and adds a boost to any meal.
| Nutrition Facts | ||
|---|---|---|
| Serving Size: 3 tbsp Servings Per Container: 6 |
||
| Ingredient | Amount | % Daily Value** |
| Calories | 150 | |
| Total Fat | 10g | 13 |
| -Saturated Fat | 1g | 5 |
| -Trans Fat | 0g | |
| -Polyunsaturated Fat | 8g | |
| -Monounsaturated Fat | 1g | |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Total Carbohydrate | 12g | 4 |
| -Dietary Fiber | 10g | 36 |
| -Total Sugars | 0g | |
| –Includes 0g Added Sugars | 0 | |
| Protein | 5g | 3 |
| Vitamin D | 0mcg | 0 |
| Calcium | 210mg | 15 |
| Iron | 2.2mg | 10 |
| Potassium | 220mg | 4 |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
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USDA Organic – Non GMO – Gluten Free – Glyphosate Residue Free – Non BPA – Kosher
Ingredients:
Raw Organic Chia Seeds
Manufacturer’s Disclaimer
STORAGE: Store in a cool, dry place away from sunlight.
