Coconut Manna Description from Nutiva
This tropical melt-in-your-mouth treat is made from pureed whole coconut. Enjoy it straight from the jar or warm it up to spread the goodness.
This creamy, coconut flavor of manna is perfect in smoothies, sauces, desserts and baked goods. It’s the idea’ “everything” spread. Use in place of coconut or almond milk in smoothies.
| Nutrition Facts | ||
|---|---|---|
| Serving Size: 14 grams Servings Per Container: 30 |
||
| Ingredient | Amount | % Daily Value** |
| Calories | 100 | |
| -Calories from Fat | 80 | |
| Total Fat | 9g | 14 |
| -Saturated Fat | 8g | 40 |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0 |
| Sodium | 5mg | 0 |
| Total Carbohydrate | 3g | 1 |
| -Dietary Fiber | 2g | 8 |
| -Sugars | 1g | |
| Protein | 1g | |
| Vitamin A | 0 | |
| Vitamin C | 0 | |
| Calcium | 0 | |
| Iron | 2 | |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
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No refrigeration required; spreads easily at temperatures above 73F.
Ingredients:
Organic Whole Coconut Puree
Manufacturer’s Directions
Stir before using. The oil in coconut manna tends to separate to the top. To liquefy and blend, place jar in hot water for 5-10 minutes and stir.
Manufacturer’s Disclaimer
Use care to not get water in jar. Any brown specks are natural to coconut.
